I realized something about myself last night. I realized that I like to perform experiments. I love trying things that will either bring about joy in me, mak...

Untitled photo provided by Pixabay is licensed under CC BY-SA 2.0 I offer an experiment for you one weekend. Disconnect from email, text, phone calls, and su...

About this #MyDay Post I recently finished reading “At Zero: The Final Secrets to ‘Zero Limits’ The Quest for Miracles through Ho’oponopono” by Joe Vitale wh...

Just sat in meeting and had a reminder of what not to do. The meeting was over Zoom and someone called out to another participant "what do you think?". The p...

Last week, woke up with a couple of red bumps on my left arm. Me: OMG, it's skin cancer I'm going to die My Brain: Let's see what happens over the next coupl...

Watching a pack of children at a soccer game chasing a ball is a perfect analogy for life. The ball represents something you strive for. Do you have a plan t...

I've made no bones about it, the Bullet Journal (BuJo for short) method is transforming my daily life and after a week of use, I am still amazed what I'm lea...

Everyday I take my dogs on a walk. And everyday they jump with reckless abandonment in excitement trying to get out the door. You need to approach each day w...

Mark Manson takes us on “a counterintuitive approach to living a good life” in his book “The Subtle Art of Not Giving a F*ck”. The book starts off quickly to...

Over the last several days, I think I finally got a clear picture into what you don't want out of social media. As such, I've decided to conduct an experimen...

Listening. Yesterday, I got caught with my pants down not listening. It was easy to tell, when I spoke, the people had a distorted look on their face. That’s...

Gained a nice nugget of information yesterday listening to an Art of Manliness Podcast titled "Using Mental Models to Make Better Decisions". In the podcast,...